5 Hard Truths About Mental Health

Have any of you ever been struck with Holy Shit I’m An Adult-itus. Sometimes, it’s like a door hitting me in the face, the realization that I’m a free person. I have a car, I have a little spending cash… what’s stopping me from going out and doing things? Why am I constantly watching the same sitcoms over and over while I play Candy Crush?

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Why is Not All Pain Considered Equal?

Instead of comparing our pain to others, let’s try to find comradery in our similar injuries. Instead of saying “Oh, I have that too and [insert attempt at oneupmanship],” say, “I feel you. I’m sorry you’re in pain. I have some suggestions on how to help.”

Answering My Fanmail (Sorta)

Thank heck, I can get some of that garbage out of my email so I can actually find the things I’ve starred as important. Then, I realized that email isn’t my only inbox. I realized that, if I were to truly do this challenge to the fullest extent, I’d have to do something I’ve been avoiding for over a year now.